During my time in Australia I often was approached by individuals seeking help with improving performance levels and resistance to injury.
This had nothing to do with an injury needing rehabilitation, more a desire to be able to do something better.
What is it?
In Canada most of my client base is patients who suffered injury and needed help to eliminate related pain and the function or mobility issues that came with it.
Their goal is to get back to where they were before the injury or event – helping the body heal.
Elite Movement recognizes my interest and skillset related to performance optimization and offers it as a specific service.
Who is it for?
Anyone with an interest in being able to do something better. Past clients have included
- professional and amateur athletes looking for a performance edge as they get ready for tryouts/scouting combines and tournaments
- those working in the trades
- first responders, or
- anyone that preforms repetitive motions or heavy lifting as part of their daily tasks.
A power lifter I worked with while in Australia is a good example of an athlete seeking help to improve performance. No mater how hard he trained he had plateaued at a set weight and was unable to progress further.
After completing a series of screening assessments incorporating biomechanics and functional movements we were able to identify areas of disfunction.
A series of targeted therapeutic exercises and some hard work overcame performance limiting movement and strength disfunctions. In the end he was able to meet his performance goals.
How does it work?
I’d love to be able to work one on one with you throughout your journey to achieving your performance goals and objectives. The reality is that I just don’t have enough time to do it all.
What I can offer is the knowledge and experience needed to develop and monitor your progress against a prescribed exercise plan.
Think of me as a guide that can develop a plan of action, introduce you to resources that can help while actively monitoring your progress.
This includes access to technology that both simplifies and adds precession to the performance improvement process. This technology, the Kangatech KT360 compliments and improves upon manual subjective based assessments by using sensors and algorithms to capture and evaluate results.
Not only does it give me very precise real time results, the measurements can be repeated to show progression as your rehabilitation/ training progresses allowing for ‘tweaks’ to your plan.
Contact me about booking a session and seeing first hand how I can help.